In the proper spirit of a new year (and new decade!), many of us are setting goals to orientate ourselves with the future self that we aspire to be.

I personally love this; I think that, no matter what time of the year it is, creating goals to improve ourselves should be something we all take the time to do.

However, what I’d like to advocate for is that after we create that goal, rather than continually revisiting it, we should try to not focus on the goal itself.

Seems counter-intuitive? Let me break it down.